The video link below demonstrates a simple way to breathe effectively TO INCREASE THE AMOUNT OF OXYGEN reaching your lungs. Whether you have a chest infection, covid-19 or not this video and blog could make a difference to your quality of life. https://www.facebook.com/bwtphysio/posts/2923910684509837 The video shows how, by using active breathing in the simple way […]
6 simple daily home exercises that will strengthen your muscles and improve your coordination and balance: 1 Heel Raises: stand tall, holding the back of a sturdy kitchen-type chair or kitchen sink, then lift your heels off the floor, taking your weight onto your big toes. Hold for three seconds, then lower with control. […]
TASK SPECIFIC REHAB is the key to STROKE REHAB – find out how we do it at BWT. In October 2020 The Australian Physiotherapy Association published a review of treatment for Stroke patients highlighting the importance of task related rehabilitation (by this we mean functional rehab such as sitting balance, standing to sitting and walking […]
ALL BWT PHYSIO SERVICES remain available at our Covid Safe premises at our Parkstone Treatment Centre. This includes the unique facility of on – site Diagnostic Ultrasound Imaging which can immediately detect suspected fractures and enhances the clinical diagnosis of injuries and soft tissue conditions. We are pleased to support our NHS colleagues with a […]
HOW ABOUT A VOUCHER? BWT can send you a voucher in the post for A diagnostic Ultrasound scan for that niggling injury A Mummy MOT A Running Clinic or Bike and BodyFit Assessment Call now for the gift that could benefit your loved one or friend more than you could ever know!
The Mummy MOT is a specialist postnatal check, to help optimise recovery in the postnatal period. It is recommended to have a postnatal check approximately 6-8 weeks after the birth of your baby, whether a vaginal or C-section delivery. But, it’s never too late! The Mummy MOT can still be hugely beneficial years later. Why […]
No need to wait for a hospital appointment book now at our COVID Secure clinic in Ashley Cross Parkstone.
BWT Physio confirm that we remain COVID – SAFE during a lockdown and will continue to see our patients with the same care and professionalism you have come to know and expect. Our guidelines and procedures safeguard both you and our staff providing confidence in our service to support the NHS through this next wave […]
Here at BWT we treat a wide range of back and neck problems, most of which can be fixed with a good course of specialist spinal physiotherapy. The common problems we see are: Back pain, Sciatica, Neck pain, trapped nerves, slipped or bulging discs, whiplash, osteoarthritis, facet joint injury or inflammation plus post surgery rehab, […]