Exercise in a gym…

Our physiotherapists are able to use the state of the art gym at our West Hants Tennis Club. After an individual assessment, the physiotherapist will design an individual exercise programme to improve strength, flexibility, fitness and balance to reduce the risk of fracture without exacerbating residual problems.

Exercise in a pool...

The clinic at the West Hants Tennis Club is able to offer Hydrotherapy as well which enables our physiotherapists to individually tailor exercise programmes for those with sports injuries or aches and pains who are worried about getting back to exercise.

Please contact reception on 01202 514852 to arrange an appointment or to find out more about the available treatments.

 

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