Paul's Travels In Texas!

Paul HH has just returned from a successful training camp in Texas…

Paul reports………

The main purpose was to simulate the Olympic format for climbing in prep for qualification in Japan this August. I was part of a team consisting of two athletes on the performance programme, a performance coach, manager, media team (two people!) and a sports psychologist.

I had a lot of data to collect around sports fitness and injuries and was busy most of the time over the 8 days. It was a really good experience in terms of preparing the athletes for the conditions of the games and helping the support staff identify opportunities to be most effective.

Please see our facebook page for photos https://www.facebook.com/bwtphysio.co.uk

Free Back on Track Class!!

Back On Track - FREE TRIAL CLASS
Monday evenings 6pm - Ashley Cross
If you have been struggling with ongoing back pain or just want to improve your mobility, flexibility, balance or fitness levels, come and enjoy a free trial class at our Parkstone Clinic led by Tom Jeffreys, our Rehabilitation Specialist. 
All abilities welcome come and see if this is the class for you
Spaces limited to 6 people so call 01202 749514 to book your place now.

New Vigorous Exercise Class for People with Parksinsons led by a P D Warrior trained Physiotherapist

BWT are pleased to announce a new class being held at The West Hants Club on a Friday from 2pm - 3pm.

If you are interested please contact Julia Gracey - Chairperson of the Poole branch of The Parkinsons UK - email chairpersonpooleparkinsons@gmail.com

Numbers are limited but a a new class will commence as demand increases.

The class involves vigorous exercises including floor/mat exercises and circuit training.

For further information from the physio - instructor email Matt on matt.oneill@bwtphysio.co.uk

Video to follow