Did you know that 1 in 5 pregnant women will experience some form of back pain or pelvic girdle pain during their pregnancy? 

Pelvic Girdle Pain (PGP) is characterised by pain in the pubic region, lower back, hips, groin thighs or knees, clicking or grinding in the pelvic area or pain made worse by movement. 

Physiotherapy treatment can be used to help mobilise the bones of the pelvis, lower back and hips to get them into a better position and moving normally again. This is achieved using gentle hands-on mobilisation techniques, massage and stretches.