The Power to Change

September 25, 2020

Not everyone is suited to talking therapies but still need a way to lower levels of stress and anxiety. Lorien Holiday may be able to provide a solution.

Lorien passionately believes – and will work with you – to focus on physical activity, nutrition, breathing and mindset to give you the power to transform your life experiences entirely from within, thereby reducing levels of stress and anxiety

Having spent 20 years in pressured corporate office environments, Lorien made his escape 5 years ago to pursue his passion for holistic well – being.   As a qualified personal trainer, neuro – linguistic (NLP) therapist and Oxygen Advantage tutor and coach, he is able to approach well -being on the basis that the best changes we can make for ourselves are totally within our power to implement, without the need for fancy gadgets or expensive dietary supplements..

Lorien’s therapies are not traditional counseling or talking therapies and do not require you to open up and talk about anything you are not ready to.  They  are  about creating headspace and a real sense of inner calm enabling you to realise for yourself solutions that are really meaningful and therefore will work for you.

Having worked alongside BWT as a personal trainer and assistant it is our pleasure to introduce this service as a holistic adjunct to our manual therapies. You can contact Lorien for more information on lorien_now@outlook.com