- About us and Contact
- Conditions Treated
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Physiotherapy
- Acupuncture by Physiotherapist
- Clinical Pilates
- Manipulative Physiotherapy
- Musculo Skeletal Physiotherapy
- Migraines and Headaches
- Sports Injury Physiotherapy
- Biomechanical Assessments
- Classes
- Neurological Rehabilitation
- Orthopaedic Rehabilitation
- Paediatric Physiotherapy
- Posture Analysis
- Womens Health
- Game Ready
- Electrotherapy
- Other Therapies
- Exercises and Stretches
- Pilates
Exercises and Stretches
This resource should enable you to find appropriate exercises and stretches for your condition. It is always advisable to speak to a medical professional before embarking on a self adminstered exercise and stretch programme.
This is a new section for the website and is in the process of being developed.
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